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Homepage – Forum Forums Off Topic Found the perfect exercise , anyone can profit from this

Viewing 7 posts - 1 through 7 (of 7 total)
  • Author
    Posts
  • #8001
    Jeanne
    Participant

    Try this … it works!!!
    Begin by standing on a comfortable surface, where you have plenty of room at each side.
    With a 5-lb potato bag in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax.
    Each day you’ll find that you can hold this position for just a bit longer.
    After a couple of weeks, move up to 10-lb potato bags. Then try 50-lb potato bags and eventually try to get to where you can lift a 100-lb potato bag in each hand and hold your arms straight for more than a full minute. (I’m at this level).

    After you feel confident at that level, put a potato in each bag.

    #16917
    stumblegirl14
    Participant

    Well done Jeanne, well done. You sucked me in for sure, as I read the whole thing before I realized I had been tricked. Thanks for the morning laugh.
    Flo

    #16918
    Rick B
    Participant

    Got me too…that is so good…I will probably share.

    Rick

    #16919
    Jack Moon
    Keymaster

    You bad girl Jeanne, got me.
    Jack

    #16920
    Greg
    Participant

    What am I going to do with the 330 pounds of potatoes now?

    #16922
    KIOWA
    Participant

    I cannot find a potato bag that weighs that much. I’ve tried 536 bags so far, all kinds, burlap, plastic, paper, note of those bags weigh more than a few ounces. Must be a California thing.

    Ki

    #16927
    marysue
    Participant

    LOL!! Good one! Gotta find someone I can pull this on. Thanks for sharing.

Viewing 7 posts - 1 through 7 (of 7 total)
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