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Homepage – Forum Forums Off Topic Exercise Oncology Program

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  • This topic has 3 replies, 2 voices, and was last updated 4 months ago by marilouc.
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  • #48009
    marilouc
    Moderator

    Hi everyone,

    I would like to share with you a resource from the Faculty of Kinesiology at the University of Calgary.

    “The EXCEL Study provides a free 8-12-week exercise program, for people undergoing or recovering from cancer treatment, living in rural and remote regions across Canada. This evidence-based program is taught by fitness professionals trained in exercise oncology.

    Classes are delivered online through a secure video-conferencing platform, with morning and evening classes to suit all needs. Where possible, the programs are in-person. These group classes run for 60 minutes, twice a week for 8-12 weeks. They are offered three times a year: January, April, and September. The next session begins in the week of January 20th until the week of April 7th 2025. 

    The programs focus on: cardiovascular, resistance training, balance, stretching.

    In addition to the exercise program, instructors review education topics on behaviour change and provide you with tools to continue staying active, even after the classes end.”

    Your can learn more by watching EXCEL Welcome Video or by visiting their website

    If you are interested in this program, please feel free to e-mail: wellnesslab@ucalgary.ca

     

     

     

     

    - Marilou (marilouc@bladdercancercanada.org)

    #48049
    MEL_QC
    Participant

    Merci Marilou,

    Cela m’intéresse, je leur ai envoyé un courriel 🙂

    #48085
    marilouc
    Moderator

    Bonjour à tous,

    Veuillez noter que ce programme est également disponible en français et qu’une équipe au Québec est en charge de son déploiement! Si vous êtes intéressé(e), n’hésitez pas à envoyer un courriel à wellnesslab@ucalgary.ca.

    - Marilou (marilouc@bladdercancercanada.org)

    #48761
    marilouc
    Moderator

    Hello all,

    A new remote Exercise Research Study with researchers at the University of Toronto is available and searching for participants: https://kpe.utoronto.ca/adults-living-and-beyond-cancer-needed-exercise-research-study 

    This is a 24-week paid virtual program with weekly Zoom check-ins. You can consult the link above for more details if you are interested.

     

    - Marilou (marilouc@bladdercancercanada.org)

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