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Gord, just make sure you are getting enough nutrients and vitamins on the low residue diet if you continue on that. I found that my appetite was not good enough to really focus on all that. I ate what I could when I could, but it wasn’t all that much for awhile. My personal opinion, based on nothing other than personal preference is to eat what you enjoy and everything in moderation. Others will have a different view, no doubt. I would not go high fibre; lots of internal healing going on at the moment. The hospital probably has a dietician who could help with the scientific realities of both.
Troat is probably sensitive due to a variety of nasty tubes inserted during surgery. My voice has never been the same – much more raspy and quiet – which most seem to appreciate since it keeps me quiet more!!!
Greg