Hi Jack
Does the broccoli and cauliflower need to be raw ?
The rest of the stuff I do
Val, very comprehensive info, thanks. I am waiting for the book to arrive, I reserved it at the public libraty.
Dietary antioxidants: vitamin C, vitamin E, betacarotene (a form of vitamin A), selenium, copper, manganese, and zinc.
I am taking D now, and will consider expanding to include the ones you mentioned. I am stopping eating porkand barbecued meat ( i will miss it ), NEVER ate fatty meat or soy, and gave up coffee too.
What about drinking milk and eating cheese, any consensus about these produces and BC ?
