Thanks you all for your replies. All my urologist told me to do was to stop smoking, which of course I did immediately and easily … I was not a regular or a heavy smoker anyway.
I began a complete diet adjustment based on this information combined with the readings I have done. I have never been on any diet before, so this is quite new ground for me. I’m reading whats on the labels of the food I buy ! I also read it a good thing to be slightly underweight while eating lots of the “right stuff” and oddly my weight is already down 10 pounds. I am back exercising again after my TURBT and cut back my hours at work.
I am going to focus my efforts on eating only good and healthy food. I am still unsure about what bread I should be eating, and what to eat to decrease the acidity of my urine, but I’ll get those answers eventually.
Right now this place has been very helpful, and I wish you all well in your battle with BC – and thanks again for your replies
