mmmm baked goodies. just finished dinner and getting hungry!
Another thing is cooking with little or no oil. Turns out you can use stock to ‘sort-of-saute’ or stir fry veggies. Didn’t realize how much oil we used till we tried not to. not entirely fat free, but down a lot.
Agree on prepared foods, even those that say organic or natural etc can have an amazing amount of fat and sugar. and a lot of things that seem vegetarian have egg protiens and other stuff. gotta read labels.
Desert tonight (ok not very vegan but…) Low fat vanilla yogurt with peaches. Craig froze some peaches this summer that were very ripe, so had to cook them down a bunch this morning (when we had with pancakes) and dang had some extra so … yum
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